Showing posts with label denial. Show all posts
Showing posts with label denial. Show all posts

Tuesday, 4 April 2017

Contradictions I've Been Sold

A multi-faceted disease of conflict. At first there are the obvious internal dialogues, a never-ending stream of contradictory consciousness. I know something to be true, but I know this same thing to be false. I say one thing but do another.

Quite rightly this gives me a bad rep. I’m branded a liar, cheater, manipulative. It’s hard for me to argue I’ve been mislabelled when faced with such accusations, these things are true, I do them shamelessly and without second thought.

Fact: your addict, or you the addict, will have uttered the words “I want to get better, I want to stop, I am done, I never want to take a drink or a drug ever again”. Something to that effect is said or heard frequently. I mean, most normal people who’ve had one to many the night before wake up and say things like “shit I feel rough, I’m not drinking ever again”.

Swearing off alcohol the morning after can be taken with a pinch of salt, most people would admit they have no intention of going teetotal on such a whim. You might be seriously considering it though when you open your eyes, splitting headache, a trembling mess with no recollection of the previous night. So you come downstairs at midday announcing to your significant other that you’re getting too old for these hangovers. Last night will not happen again.

There is no such thing as too much Morpheus.

You chug some water, get an IV, greasy spoon brekkie, whatever your personal preference, and depending which, you start feeling better in a matter of hours to days. What’s certain is you do recover, you feel fit as a fiddle come Wednesday and despite remembering how awful you felt just a few days prior, you’re on the good side of hump day and decide you will attend your oh-so-important-social-or-work-related function of superficial surface encounters and you decide to drink to take the edge off how fucking terrible this party is. You’re not an alcoholic, you’re sensible, you drink less than the weekend before, still waking up with a hangover, just not quite of biblical standards like last time.

Liar. You broke my trust. You promised you wouldn’t do that again. Fair? Unfair? For me, somewhere in between.

We suffer from a disease from which there is no known cure. Clearly, there has been a paradigm shift in recent decades away from the idea of substance dependence as a moral failing towards its acceptance as a disease. It seems many people today generally accept addiction as a disease and addicts get better treatment and support than in days gone by, but I’m not sure how many people really believe this. Tons of addicts themselves refuse to accept addiction as a disease, so it’s understandable that normies might be skeptical too.

I accept addiction as a disease. Most diseases target specific areas of the body, this one targets the part of the brain that controls decision making. These days, I try to make rational, sensible choices in my daily life. In the past, I would wake up and wish I hadn’t. I wanted to die. At this juncture, merely taking some drugs to numb this pain seems a reasonably sensible choice when compared with the alternative. Today I do not want to die, but there is sometimes so much going on in my head, it might even be good stuff, but when it becomes overwhelming and I feel like I can no longer cope, my instinct is to shut it down.  

'Di.' Jeffrey Schaler - During masturbation one may get carried away, forget to aim, and accidentally take a jizzload in the eye, thereby blinding oneself. Medical hoax? I think not. 

In the depth of my despair, I say things I do truly mean and these things are a product of my current state of mind, environment, what I’m feeling in the here and now. Right now, I don’t feel like heroin would offer me much. I think I’ve now been on this merry-go-round long enough to accept that heroin is not the solution, it is merely a solution. A last resort in the event the plane goes down, it’s my parachute. 

I used to say this thing all the time, it went something like “I want to want it”. I don’t think anyone gets long-term sobriety if they don’t want it. For so long, I witnessed destruction happening in my life and was unfazed. I was so emotionally disconnected, I could see what was happening as if I was a bird watching from above. As I watched events unfold below, I could tell things were nasty, but my little bird brain wasn’t able to compute the feelings associated with the actions, and so I shrugged my shoulders and carried on about my business, accepting these events as simply a part of everyday existence. Destruction was normalized. My rational mind knew that something going on was abnormal, but with an inability to actually feel what was happening I was unable to connect the dots. I knew that I wanted change, but the underlying emotions which would be the catalyst to change were non-existent. Hence the phrase, I want to want it.

Do I want it today? I'm not sure I even know what it is. It’s hard to make good decisions when the irrational becomes rational. 

The podcast about drugs, addiction and dumb shit. The highlight of my week, every week. Check it out if you haven't already, it's hilarious. 

Check out Dopey Podcast's exit music if you haven't heard it, Good So Bad, think it sums all this up. 

Saturday, 18 February 2017

Part 2 - 'Me & You'

A teeny tiny bit of hope appears after 3 weeks in my second letter to my addiction.

Part 2 – ‘Me & You’

You steal my laugh, you steal my smile.

Hijack my thoughts, insert denial.

I want you gone, depart my life.

But you won’t leave, without a fight.

Step to me, I challenge you, I’ll strangle you until your blue, breath deprived you will be slew.

But me alone I cannot snatch, a victory, or leave a scratch, each bout I lose I’m back, rematch.

We meet, we spar, you beat me down, you strip me bare, whip me around, no choice I have but run from town.

Notoriously difficult, I think I’m safe, surprise assault, each time I run, same result. 

I know I cannot run away, for you will always find a way, “come back to me” you softly say, with me you will forever stay.

Acceptance – something I must do, admit defeat, you win, I lose, and to myself I must be true.

Everything I’ve come to love, and even things I’m just fond of, I give you when push comes to shove, the emptiness fits like a glove. 

Left with nothing now I’m free, to forge my own eternity, misery, not my cuppa tea, blind to life, now I can see.

My tendencies towards introspection, hinder me like an infection, the cure I’ve found for this abjection, connection, affection, a new direction. 

Now I have revealed your truth, lies you tell I can construe, so whisper friend, do what you do, recovery will silence you.
 __________________________________________

Tuesday, 13 December 2016

Recovery clichés: is addiction an allergy?

Why is it, that the things we know we cannot have we desire above all else?

When you go to rehab you hear things like “you can no longer drink or use, you are allergic to drugs and alcohol”. Well that’s a nice analogy that someone dreamed up one day but it’s stupid as fuck because I do not have an allergic reaction when I have a drink or a drug. If I did, surely I wouldn’t drink or use?

Assume I’m allergic, I smoke a pipe of crack, feel great for 30 seconds then start feeling shitty. I’m going into anaphylactic shock? Nope, that’s just crack bro.

Seriously, let’s assume I do get anaphylaxis, “a life-threatening whole-body response to an allergen”. I nearly die, ambulance comes, quick trip to the hospital and Mr. Doctor tells me I’m allergic to cocaine and if I ever ingest one tiny little grain of the white powder again I’ll get the same result.

“Okay doc, thanks for the tip. Does that mean I get an epi pen? How many of them can I get and how often can I get that refilled?”

So now that I’m allergic, just like if I was allergic to peanuts, I’d go out of my way to avoid them, right? I’d let my waiter know at the restaurant… maybe I’ve got one of those hyper allergies where my worst nightmare isn’t Snakes on a Plane but rather a kid with a pack of peanuts. Logically, I let the airline know that I might die if they serve nuts on my next flight to rehab.


Before boarding check your plane for allergens, and snakes, both potentially fatal. 

I’ve been thinking about this for a while, and I can’t figure it out. I do not think a physical allergy is the same as an addiction, but I've little confidence in my verdict. I don’t have any allergies that I know of so I can’t really speak about that. Do all my peeps out there with a nut allergy spend their days dreaming about peanut butter?  Do you wonder if you’d be a crunchy or a smooth person? Would it be more delicious if you smoked it or shot it? What about if you put it in a shot with some jelly? Bet that would be so fucking tasty.

A smart kid, I stick to shooting jelly. It’s a cheaper habit, its sweeter and much easier on my veins. Or do I?

People with allergies avoid allergens. But because you can’t have peanut butter, do you desire it? Or are you just curious about the taste? Do you even give a shit about nuts? Do they ever just… pop into your head? Do you actively try and not think about delicious, salty nuts in your mouth?

The clearest example of this that I think most people can relate to is cigarettes. We all know that smoking is hella cool. That’s why we do it. But we also know that it is highly likely to cause us a painful early death. And for the lads out there it turns our dicks into flaccid cigarette butts. But we smokers all think one of two things. We either think “it won’t happen to me” or “I’m planning on quitting”. Probably both.

Your penis may be smarter than it appears.

I can quite confidently say that if smoking one cigarette guaranteed terminal cancer and/or instant death, there would be no tobacco industry.  

Same with drugs. At the beginning, I thought, I can control this, I can quit. On jails, institutions and death, “it won’t happen to me”. Thankfully I’ve avoided jail but I do have multiple overdoses and institutions on my record now.

I also have the intellectual capacity to understand that I cannot use just once. I don’t really want to use just once. Sometimes, I fantasise about the good ol’ days when my using was recreational, but in reality I just want to be high all day, every day, minus all of the consequences. And if I’m being honest, my using was never really recreational. It was always some kind of escape. Be it from boredom, loneliness, anxiety, whatever. I know that when I start using it is going to end in one of those three ways. Jails, institutions, death. The top secret fourth option is to get clean. But that too, ends in death eventually, so to keep it simple let’s stick with three.

Generally, it is not that first drink/drug that gets someone into rehab, behind bars or dead. It’s highly unlikely, in fact. And that’s why I think denial can become so overpowering. It is so easy for me to live with a “I’ll deal with that problem tomorrow” philosophy. You know what they say, tomorrow never comes.

And without fail, tomorrow always comes (lately, all over my face, into my eyes, eww). I’m blind, but I can feel the warmth of the sunrise shining on me in the morning and the nip in the air as it sets each evening without fail. I continue to sit on my lazy ass moaning about how boring my sober life is or running around frantically using like a maniac. I’ll rebuild my sober life tomorrow. I’ll stop using tomorrow.

The other classic line you’ve probably heard if you’ve been to a rehab is the moniker for denial. Don’t Even No I Am Lying. And as tired as I am of hearing that crap, unlike the allergy analogy and unlike any gram I've ever purchased, this one is bang on point. I know facts yet still my mind can convince me to act against reason and defy logic. My final recovery cliché for today, the definition of insanity.


And addiction is insanity. It's so dumb, I do sometimes feel like I'm just being completely retarded. Today's JFT says "Addiction is not a simple disease, but it has a simple solution". This sums it up perfectly, and explains why I feel like such a jackass for being seemingly incapable of executing this ‘simple solution’.

To wrap this all up I want to go back to the original question which was looking at addiction as an allergy. And I specifically want to reference Antabuse. Firstly, if I was allergic to alcohol I would under no circumstances take a medicine that provokes an allergic reaction upon my consumption of alcohol, I would have no need. Secondly, I know several people who have drunk on Antabuse multiple times, with catastrophic results. The allergic reaction does not stop them repeating the behaviour. Finally, in the case of the chronic alcoholic whose liver would fail simply from using Listerine, we have an example whereby one drink is highly likely to lead to death. And that doesn’t stop some people drinking. 

What exactly are the symptoms of anaphylaxis? Impaired breathing, swelling in the throat, a sudden drop in blood pressure, pale skin or blue lips, fainting and dizziness.

Chuck in respiratory failure and it sounds a lot like a jelly overdose to me. Need an epi pen? Here, have naloxone. 

So is addiction an allergy? I guess so. But that analogy hasn’t done anything to help me stop using. I fucking hate recovery clichés. Thing is, they’re clichés for a reason, people say them over and over again because they are true.